Big Box of Calm for Night-Time Fears

The ultimate toolkit for calmer nights. This larger gift box brings together a wide range of resources, rituals and comforts to help children manage night-time worries and feel safe, supported and ready to rest. It combines playful activities with expert-led guidance, giving parents and children a complete set of bedtime supports.

Inside you’ll find:

• Lavender mist spray – to create a calming bedtime environment.

• Why do I have to go to bed? – a beautifully illustrated guide to understanding rest.

• Positive me activity cards - fun, mindful, screen-free activity ideas.

• Weighted sloth (grey or brown) – soft, reassuring comfort with gentle weight.

• Yoga pose deck – playful stretches to release energy before bed.

• Worry Monster book – a story to help children process and let go of worries.

• Happiness Colouring Book - for a happy, wind-down vibe.

• Happy Thoughts postcard – included for your gift message or as a token of reassurance.

Accompanied by our Mind+Moon advice card to help manage those fears.

Why we chose it
Bedtime fears can feel overwhelming for both children and parents. This box is designed to offer a complete range of supports – from cuddly comfort and mindful tools to expert-led resources – so families can create a calmer, more confident bedtime routine.

Details

• Eight curated items, presented in a keepsake box

• Combines comfort, play and expert advice

• Suitable for children with ongoing night-time anxieties

• Ethically produced and design-led where possible

Perfect For

• Children with bedtime worries or fears

• Parents seeking a complete toolkit

• Gifts that support emotional wellbeing

• Families navigating anxious evenings