A Little Box of Calm

A practical bedtime toolkit for children who experience worries or anxiety at night.

This larger gift box brings together calming activities, comforting products and parent guidance to support a more settled bedtime routine. Each item has been chosen to help children understand their feelings, release tension and feel more secure as they prepare for sleep.

Inside the box

Lavender Mist Spray
A gentle room and pillow mist to help create a calm bedtime environment.

Why Do I Have to Go to Bed?
An illustrated book that helps children understand why rest and sleep are important.

Positive Me Activity Cards
Screen-free activities designed to encourage confidence, mindfulness and positive thinking.

Weighted Sloth in Grey or Brown
A soft, gently weighted companion that provides reassuring comfort at bedtime.

Yoga Pose Deck
Simple, child-friendly stretches to help release energy and support the transition into a quieter evening routine.

Worry Monster Book
A supportive story that helps children recognise, discuss and let go of worries.

Happiness Colouring Book
A calm, creative activity for winding down before bed.

Happy Thoughts Postcard
Use it for a personal gift message or as a reassuring note for the child.

Mind+Moon Advice Card
Practical guidance for parents supporting children with night-time fears.

Why we chose these products

Night-time fears can affect the whole family. This box provides a range of practical tools that parents and children can use together, combining comfort, movement, creativity and conversation.

Rather than relying on one approach, it supports families in building a consistent bedtime routine using resources that can be returned to whenever worries arise.

Product details

• Nine carefully selected items
• Presented in a reusable keepsake gift box
• Combines comfort, calming activities and parent guidance
• Designed for children experiencing bedtime worries or anxious evenings
• Suitable for use as part of an ongoing bedtime routine
• Thoughtfully sourced and design-led where possible

Suitable for

• Children who feel worried or unsettled at bedtime
• Parents looking for practical night-time support
• Families working towards a calmer evening routine
• Thoughtful gifts that support children’s emotional wellbeing

Please note that the weighted sloth is available in grey or brown. Colour will be selected according to availability unless otherwise requested.