Mindful Moves: Kids Yoga & Calm Card Deck

Stretch, breathe, and play your way to calm with this beautifully illustrated deck of 54 yoga and mindfulness cards for children. Each card invites little ones into a moment of movement, stillness, or reflection, guided by Molly Myga, our gentle and friendly cow.

Designed to nurture focus, confidence, and emotional wellbeing, these cards make it easy to bring bite-sized mindfulness into your child’s day. Use them as a soothing wind-down before bed or a joyful burst of energy after school.

Why we picked it:
Hand-picked by Mind+Moon, this deck supports the growing screen-free movement, which has been shown to help children regulate their energy and emotions in the hour before bedtime. It’s a simple, joyful tool for creating calmer evenings and stronger parent-child connections.