Why do I Have to go to Bed?

Why do I Have to go to Bed? Book. By Usborne. 

A gentle, curious exploration of bedtime. Perfect for little ones who ask “but why?” at the end of the day. This charming lift-the-flap book answers common sleep-related questions with warmth and clarity, helping children feel more at ease with winding down.

From sea otters snoozing in the waves to the role of siestas and circadian rhythms, it blends child-friendly facts with reassuring illustrations, making it easier to embrace the idea of rest.

• Board book, 12 pages

• Lift-the-flap format

• Dimensions: 18.9 x 17.3 cm

• Written by Katie Daynes

• Illustrated by Marta Álvarez Miguéns

Why we love it

We know that bedtime can bring resistance, especially for curious minds. This book gently supports the transition to sleep by offering real answers, not just routines. It’s playful, practical, and just the right mix of science and story to help calm bedtime battles.